There may come a time in a person’s working life when significant negative changes in your workplace make you begin to question if it’s worth staying where you are, and if you do stay, how you will ever get through it. 1. Focus on the work itself. Sometimes, bad workplace politics or interpersonal drama can result in your self-confidence at work being ruined. Maybe you were chewed out by a petty boss, or maybe you were demoted or had your hours (or pay) cut. Whatever the case

By Kathryn North, LPA | Licensed Psychological Associate When your child was first diagnosed with an Autism Spectrum Disorder (ASD), the last thing on your mind was planning for their college education. Like most parents, you were consumed with understanding the diagnosis, getting through each day, and adjusting to your family’s new reality. That new reality could now include post-secondary education for your child with ASD. As the rate of ASD diagnoses has exploded, so have

By Leigh F. Blalock, MD | Child & Adult Psychiatrist Organizing is one of the hallmark symptoms of ADHD. Learning to organize is very important for success in school and work. Here are a few tips: Organizing Space Create a place for everything: Categorize and group things in a way that makes sense to you. Such as by subject, by project, or by deadline Use color-coded clear folders to separate papers. Making them clear reduces time opening the folder to see what is inside. Cre