5 Benefits of Exercise on Your Mental Health
Physical and mental health have very strong connections. Not only does a little exercise help you maintain weight, muscle tone, and blood pressure, it also
Where Do All of the Prescription Bottles Go?
By Lori Schweickert, MD | Pediatric & Adult Psychiatrist You may have noticed from time to time a basket of overflowing empty medicine bottles (containers
Science of Happiness
What is happiness? Can you always be happy? Happiness seems to come easily for some and is in short supply for others. It is a
The American Board of Psychiatry and Neurology, Inc. Congratulates Dr. Blalock!
Buffalo Grove, IL, January 7, 2015 — The American Board of Psychiatry and Neurology, Inc., (ABPN) congratulates an ABPN diplomate in psychiatry. Dr. Leigh Fylstra
How To Maintain a Strong Family
Children growing up in strong family environments are proven to do better in school, in interactions with others and are typically more successful later in
Can We Change the Way We Think?
Can we change the way we think? Are our brains hardwired to behave the same way in each situation or can we start to think
