Beginning with this post, 3-C Family Services plans to pull together some of our favorite mental health articles, blogs, opinion pieces, and more from the previous month into one monthly post titled Top Mental Health Links. We hope this becomes a great resource for you to easily find some of the great mental health content available throughout the Internet.
Happy reading and let us know in the comments if we missed any other great mental health content!
Act Like an Adult and Build Self-Esteem
Emily Roberts, MA, LPC, writes an interesting article on how behaving and acting like an adult is good for creating healthy self-esteem. What does it mean to act like an adult? Read the post to find out!
The Things Breaking Bad Has Taught Me
A very timely post from Michele L. Brennan, PsyD, that discusses conformity, routine, finding life balance, and more. An extremely engaging read for viewers of Breaking Bad.
Therapy, It’s More Than Just Talk
Lloyd I. Sedere, MD, puts together an opinion post on how privacy and liberty laws may be closing doors to families who can use mental health help.
Getting Mental Health Care at the Doctor’s Office
Wall Street Journal reporter Melinda Beck talks about how providers take an integrated approach with patient numbers set to jump under new law and with psychiatrists in short supply.
Three Steps to Better Mental Health
Relationship expert Jennifer Nagy pulls together three steps necessary for people to help “fix” their mental issues. Jennifer writes that she received this tips from her therapist after her amicable divorce.
Recess can Reduce Bullying and Prepare Kids to Learn
Reporter Emma Brown writes an article for the Washington Post on the positive effects of recess and the negative effects found when it was cut in a D.C. school.