3-C Family Services

  • Services
    • Individual Therapy
    • Medication Evaluation & Management
    • Testing
    • Dialectical Behavior Therapy (DBT)
    • Groups
    • Educational Consulting
    • Divorce
      • Collaborative Divorce
      • Co-parenting
      • Consulting
    • Family Therapy
  • Clinicians
  • Life Stages
    • Children
      • Ages 0 to 3
      • Ages 4 to 5
      • Ages 6 to 12
    • Teens
      • Early Adolescence
      • Middle Adolescence
      • Late Adolescence
    • Adults
      • Early Adulthood
      • College Years
      • Midlife
      • Aging
      • Relationships
  • Blog
  • About
    • Calendar
    • Careers and Training Opportunities
  • Contact Us
  • Client Portal

When is Too Much Finally Too Much

May 29, 2015 By 3cfs_Admin

It’s important to learn how to recognize when your stress levels are out of control. The most dangerous thing about stress is how easily it can creep up on you. You get used to it. It starts to feel familiar, even normal. You don’t notice how much it’s affecting you, even as it takes a heavy toll.

The signs and symptoms of stress overload can be almost anything. Stress affects the mind, body, and behavior in many ways, and everyone experiences stress differently. Not only can overwhelming stress lead to serious mental and physical health problems, it can also take a toll on your relationships at home, work, and school.

(more…)

Filed Under: Stress Tagged With: Dealing with stress, Manage Stress, Three Signs of Stress

Group Services

Download Client Forms

Children
Adults
CC Authorization
Release
Video Consent

Connect With 3-C

3-C Family Services, P.A.
1901 N. Harrison Ave. Suite 100
Cary, NC 27513
P: 919-677-0101
F: 919-677-0113
E: info@3cfs.com

Copyright © 2021 3C Institute · 3-C Family Services · All Rights Reserved