You can find a mobile or tablet app for almost anything today, and since almost every one is attached to a smartphone, tablet, or computer, it’s no wonder mobile apps are flourishing in all categories—even in the area of mental health.

Today, you can find apps that help calm anxiety, help us cope with a traumatic event, help create positive activity, or even help you relax and sleep at night.

Here are some of the Top Mental Health Apps for your iPhone, Android, or Windows smart phone: